Some of this has helped with my tendonitis, but it isn't completely gone. I went and saw a hand therapy specialist. He was super cool and we complained about Trump while he did some kind of fascia scraping massage. He gave me a bunch of basic exercises, including wrist curls with small weights. These two devices, when used consistently, have helped a lot: It is important that you pay attention to eccentric contractions. So when you are lifting a weight, and then lowering it back down, it is supposed to really help if you lower the weight very slowly--the eccentric contraction. I heard an episode of Cortex where both of the (awesome) nerdy podcast hosts discovered that weightlifting did wonders for their tendonitis. https://www.reddit.com/r/CGPGrey/comments/6h95vs/cortex_52_cortek_wwdc_2017/ Amazon users love this vertical mouse: https://www.amazon.com/Logitech-Vertical-Wireless-Mouse-Rechargeable/dp/B07FNJB8TT I believe the technical name for my tendoniti...
I've been in bed for a week after a minor complication following a routine hernia repair. I'll be fine, but being bed bound has really forced me to think about what it means to live with a disability. Sometimes misfortune is the only method for helping me feel even small amounts of empathy.
Some ideas that are percolating right now: CGP Grey and Myke talk about notes . In the midst of this discussion they get talking about what constitutes a note, and use the term "atomic notes." "If you're writing a note, shouldn't that note be in the project you are working on?" " The Zettel-zealots " "I am here as just like a value vampire, to extract whatever value I can" I take a lot of notes for classes I teach using Goodnotes on the Ipad, but due to limitations of the interface and my laziness, I tend to not do much more than highlight key passages and then never get around to jotting down notes. However, reading chapters in Apple Books allows me to highlight passages and put them in the Notes app, where I can then make slides. These slides, in turn, make me look organized and reduce the anxiety associated with teaching. Zettelkasten: the promise of creating a place for all of your notes that will, at some point, almost automagic...
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